Do you struggle with perfectionism? I know I do at times. The problem with perfectionism (I mean, other than the fact that none of us can ever be perfect) is that it is not sustainable and leads to all or nothing thinking. Sadly, we can see this play out in health - through both eating and exercise habits - as well as finances.
Someone else wrote
this article, and said it way more eloquently than I could, but
"some is always better than none." If you struggle with perfectionism, it is OK to seek out help, whether that means enlisting friends and family to support you through your journey out of perfectionism or receiving help from a professional.
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